The trail winds around the one Cinder Cone with gentle slopes till the last quarter of a mile when jets up the steep slope. My calf muscles really didn't like the steepness of this part. I then walked around the rim. I was worried going down it was so steep. I managed to get down the steep slope no problem. Then as I was going around there was some snow on the path, so I went off the trail to get around the worst of it (or so I thought). I took one stip back on the frozen path, not even in the snow, and found myself all but on the ground. My Left arm had braced the fall so that my bum didn't hit the ground. Through I then felt a sudden sharp pain from the now strained muscle in my shoulder. So I let myself drop the last inch and I sat in the muddy snow for a minute. I then got up determined to be more careful. About 5 minutes later I came to very muddy spot. I paused to reflect and realized why one should NEVER stop in mud, on a slight slope. The mud took my feet suddenly down the slope, I flipped to the right (the ab muscles didn't appreciate this sudden twist) and caught myself again, before doing a face plant in the mud. Of course, protected my camera very well on both these instantces. I vowed that next time I wanted to hike the Cinder Cone I would A. Not hike alone and B. evaluate how much rain we have been getting to avoid such mud.
I realized I have been slacking in my hiking. Last Spring, I went hiking at least once a week, in preparation for Multnomah (I was demined to do the full loop and not just to the top of the falls), as everyone was telling my how 'difficult' the hike to the top of the falls was. The first thought Amy and I had on top of the Falls was, 'that was difficult?' But I digress. I realized that I have not been going hiking weekly (sad with so much beauty all around me). I need to start this weekly hiking again. That is my New Goal, and as I apparently need something to push me to do it (sadly, I have no plans to return to Multnomah in the near future), here is my incentive. Everyweek I will post a new blog with some of the pictures I took while hiking! That way you all can harass me if I miss going hiking one week!
Anyway, so here are some of the pictures from my little adventure!!!!
* All content copyrighted to Reb Sumner Photos
Ooof! Face in the mud. No fun. Too bad you couldn't get a picture of it though. That would be a funny memory in the near future. :)
ReplyDeleteEnjoy the hiking!
There's something about exercise and nature that is just good for the soul and mental health. Beautiful pics. I can't wait to see the ones from all your upcoming hikes!
ReplyDeleteI'd certainly hike every week if I lived there. Except in the summer of course I'd have to hike at night or very early in the morning.
ReplyDelete